FASCIAL PIONEERS OF THE HOUR
Already in 2009, the fascal pioneers – Tom Myers, Robert Schleip, Divo Müller and Wilbur Kelsick – recognized the immense significance of the latest international research discoveries for the “human in motion” and ellaborated in lively exchange on the intriguing question and investigation on how the fascia could be directly and very specifically targeted in training.
SET DECLARED GOALS
- sustainable development of a resilient and supple, yet flexible connective tissue
- establishing successfully a training program to actively increase the resilience of muscular connective tissue
- raise public awareness of the importance of a fascia training
- fascia training as a serious component in the well-known training trinity (strength – endurance –coordination) in sports
ACCOMPLISH GOALS ✔
Thanks to an active media interest, this project seems to be successful. The four components of “Fascial Fitness” and the basic exercises developed by a core team of sports scientists and body therapists are now largely implemented in the professional athletic training, mass sport and somatic movements such as yoga and pilates.